Sunday, March 11, 2012

Vegan Banana Bread

I made this for the first time on Friday.  During Lent, as I'd mentioned before, we are eating a vegan diet (instead of the simple "abstinence from meat" which we tend to practice regularly anyway).  Part of that, in my book, is also a "no dessert" rule- even vegan ones!  Peter was a bit bummed and in search of a sweet treat, so I popped out a loaf of this modification I made from the Veganomican's recipe (pg. 228).  Here's mine!  Enjoy (on a Friday of Lent or any other day of the week- like today)!


Vegan Banana Bread

Preheat the oven to 350 and grease a loaf pan.

In a mixing bowl, toss together:
3 large bananas, mushed (the kids love this part!)
1/4 cup applesauce (made some today with local Kiku apples-DELICIOUS!)
1/4 cup canola oil
1/4 cup white sugar
1/4 cup brown sugar
2 tbsp molasses

Blend together on medium-low until well combined.

Stop and add:
1 1/4 cup A.P. flour
3/4 cup whole wheat flour
3/4 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon

Blend together on low until just combined.   Use a spoon/spatula if more is needed, to avoid creating too much gluten, but I find just blending for 30-45 seconds does the trick!

Spoon (or use your hand to get) out into your greased loaf pan.  Bake at 350 for 50 minutes or so until done.

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