Friday, January 29, 2010

January Goal- Success!

I completed my goal!!! For the four weeks of January that I had classes, I made my 3x/week gym goal or exceeded it!

Jan 3-9: 3 times
Jan 10-16: 4 times
Jan 17-23: 6 times (woo hoo!)
Jan 24-30: 4 times (estimated, since I did 3 this week already and have a class I plan to attend on Saturday morning)

So... I wanted to get to the gym 12 times in 4 weeks... I went (inc this coming Saturday) 17 times! That's 5 over goal!!! So, I earned my massage. So far, I'm sore but still happy to be going. Hopefully the same will be true in February. So far, my classes have all been strength training (pilates, yoga, a pilates-yoga-tai chi fusion), so my hope for February is to add in a cardio class a week. I take walks with the kids when weather permits but it is winter in Pennsylvania, so that's maybe once a week and usually only the quarter mile to the store and back. We shall see...

I think I will be emailing the spa for my hour and a half of relaxation! Yay!

22 comments:

  1. WOW!
    Thats really good!
    hope too see those smiles of Maya soon!

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  2. You deserve two massages! That is such an achievement especially with twins at home. Proud of you!

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  3. Hooray for you! Enjoy the well-deserved massage!

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  4. go you!!
    by the way I love how you dressed the kids red and green in your photos to match you and peter, it was so cute! ^_^

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  5. Michele, that is awesome!!

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  6. Good for you! That's awesome! It must feel so good to reach your goal. :-D

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  7. Well done my friend!!! Keep it up! Fran

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  8. That's impressive! Have you ever tried a Zumba class? I love it!

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  9. Impressive and inspiring! You go skinny girl ;o)

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  10. VERY IMPRESSIVE!!! Good for you! Enjoy the spa you deserve it!

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  11. Whoop whoop! Enjoy a lovely time at the spa xo

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  12. i'm so far behind but will catch up soon. sending good thoughts! xxx

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  13. I am so excited you get your massage. I have never had one. (when the doctor patted my shoulder one day I screamed so I can't imagine a a massage)Though I must say, You earned a life time of monthly massages for all that bed rest you willingly did! xoxo, Kandi

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  14. You are a rock star! seriously, good for you for meeting and exceeding your goals! you sure did earn that massage!

    And your little ones, cannot wait to see the smile(s)!

    xo
    Kate

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  15. That's awesome! You definitely deserve some relaxation!

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  16. way to go! you are awesome and should be so proud of yourself.

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  17. Congrats on the gym goal. Way to go. It's good to see you making some time for yourself. You'll be a better woman for it. Love ya.Can't wait to see you!

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  18. Good job! This will be my 4th week at the gym, and I can completely understand the soreness!

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